Gavin Erickson

Gavin Erickson

SHE is a model and budding entrepreneur with her own range of jewellery, a children's clothing line for Debenhams and a regular on the London social scene but Donna Air also manages to juggle her packed work schedule with dating the Duchess of Cambridge's brother James Middleton and bringing up her 11-year-old daughter Freya.

A new study reveals stress levels are on the increase and we are risking our health by turning to sugary food, takeaways and alcohol in an effort to cope with modern life.

The study was carried out by the British Acupuncture Council to mark Acupuncture Awareness Week and shows how over half of the UK are more stressed now than ten years ago and are turning to junk food and alcohol in a bid to make themselves feel better.

Sadly, there is a similar trend here in Jersey.

Monday, 02 March 2015 00:00

Donna Air's beauty tips

Thursday, 26 February 2015 00:00

Surprising stats

More than half of UK citizens are more stressed than 10 years ago.

Thursday, 26 February 2015 00:00

Acupuncture - my first ever experience

t was a great to try acupuncture and I look forward to seeing how I feel over the coming days.

Country leaders and film stars who have used acupuncture

Tuesday, 03 March 2015 00:00

A beginners guide to acupuncture

Rhiannon Griffiths on what its all about.

Tuesday, 03 February 2015 00:00

Are you sad?

Try acupuncture!

Sunday, 01 March 2015 00:00

What is acupuncture?

Ask the experts in Natural Health

Thursday, 19 February 2015 00:00

KO pain without drugs

Discover ways to combat pain