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Does acupuncture help with weight problems? Going through the menopause and the weight piling on.

 

Q. Does acupuncture help with weight problems? Going through the menopause and the weight piling on.

 

A. The research evidence for acupuncture and weight loss is not good, but that is at least in part because weight gain can occur for a wide variety of reasons, and standardising treatment to test its value will almost certainly be a very hit and miss affair. Most people trying to lose weight are also not only doing several things besides seeking help from acupuncturists or other therapists, but told categorically by weight watching organisations that progress is likely to be slow and hard fought. Deciding what effects are down to treatment, to diet, to exercise or just luck is difficult.
 
There are a number of explanations within Chinese medicine which are offered for weight gain, and being menopausal may or may not be implicated in what is going on. Although we repeat all the time that Chinese medicine treats the person, not simply the condition, this is exactly one of those cases where the unique balance and constitution of the individual is the key to understanding whether acupuncture can indeed help. The most effective way to establish this is to seek a short consultation with a BAcC member to see whether acupuncture might be appropriate.