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The BAcC home page section marked Research has a sub-heading 'fact sheets' in which you can find an assessment of the value of acupuncture for treating stress in general and anxiety as one of its most common manifestations.



Factsheet on stress is viewable here


Factsheet on anxiety is viewable here


Acupuncture used to be very widely regarded as no more than a technique for reducing stress and pain, but opinion was sharply divided between those who thought the benefits were largely non-specific - being given time and attention, being listened to, lying down relaxing for half an hour - as much as the needles themselves. This is still the case now, and the words 'placebo effect' are used somewhat disparagingly about apparent successes of acupuncture. As one of the senior medical acupuncturists in the UK said, however, if both acupuncture and the 'sham' acupuncture used in a major trial outperform conventional treatment, that has got to be worth investigating.

Stress is such a wide-ranging and inclusive term that it is very difficult to give a blanket answer. In most cases we advise people to seek advice locally and in person for their specific needs, except in those cases where we are sure that acupuncture will not help or may even be contra-indicated, but in this case that is the only answer we can give. How stress presents in your life and what the main presenting causes are can have a huge bearing on how well it can be treated. If someone is trapped in a job they hate with an unpleasant boss whom they have to put up with to pay a large mortgage, there is nothing that treatment can do to change the material circumstances and possibly the best it can manage is to reduce the impact of these day to day vexations. Where the causes are more internal it may be possible to achieve more. Speaking directly to one of our members is the best course of action.

Acupuncture should not be used as the primary treatment for cancers of any kind. Our advice to members is that if they treat people with cancers the treatment cannot be described as helping to treat the cancer, nor should they create any expectations in the patient that cure or remission are possible. We would be extremely concerned if anyone did not avail themselves of all the possible support available from conventional medicine because they had been led to believe that acupuncture could replace the normal treatment.



It is true, however, that many people choose to use acupuncture alongside the conventional treatment as a part of their strategy for dealing with the disease, and there are some symptoms arising from the cancers for which there is evidence that acupuncture is beneficial. One of the leading American acupuncturists and authors, Bob Flaws, has published a number of articles such as


which describe how a Chinese medicine practitioner may use herbal medicine alongside conventional treatment for lymphomas. He is something of a visionary and trailblazer, however, and the research which we quotes is as yet very limited. There is undoubted scientific interest in this kind of approach, with the Chinese in particular looking at the integrated use of traditional and conventional medicine.


Q. Can acupuncture help elbow bursitis?


A. Elbow bursitis has not been researched as much as tennis elbow, so there isn't a great deal that we can say that is backed up by research. In general terms, although Chinese medicine has a large number of very subtle diagnostic categories and observations some of its basic premises are expressed in very much more simple terms. This are described 'in excess' or 'deficient', or 'blocked', and often the parts of the body which generate symptoms are classified according to whether there is 'heat', 'cold' or 'dampness' in the area. This may sound rather alien to the western ear, but these categories are often wonderfully descriptive of things look and feel to the sufferer, and of course they are backed by treatment protocols which aim to correct them.
Bursitis can be understood within Chinese medicine by employing this kind of categorisation, and if you visit a properly trained practitioner who can both examine how things are and perhaps how the problem arose in the first place they can give you an honest assessment about whether your specific case is amenable to treatment


Q. I have persistent tingling and numbness in my right hand not painfull but very irritating.. Had scans, tests to no avail would acupuncture help?


A. Practitioners in the BAcC often have patients come to them after all the western tests have been done and nothing has been found, because they've heard or read that the symptoms which they describe are a part of the disease patterns understood within Chinese medicine. It is certainly the case that some patterns describe numbness and tingling in the hands as a symptom, but equally true that many people experience symptoms like these where none of the usual accompanying signs occur and for which treatment would not be as straightforward or as likely to be of benefit.
Chinese medicine has developed over thousands of years, and offers many different ways of intervening to put someone's system back in order. Symptoms such as yours may be evidence of local disturbance which might benefit from local treatment, or they may result from major functional imbalances and require more work. The best way to establish whether acupuncture would be appropriate would be to visit a BAcC member who can offer you a better assessment based in their own observations about whether your particular case has some clearcut features which suggest that acupuncture might work well.


Q. Have sucessfully had acupuncture for fertility issues. Now in peri- menopause and can't get on with HRT or Prozac. Now cold turkey and hot flashes few and far between. Major issue is the mood swings - I am becoming increaslingly difficult to live with (ask my husband, kids and dog!). Can acupuncture help in this area?


A. There's no doubt that the research for treating menopausal symptoms is not conclusive, as our factsheet shows but with the wide variety of symptoms which women experience designing good trials is not that straightforward.
One of the great strengths of Chinese medicine, though, is that it can offer an understanding of groups of symptoms in a way which would make no sense in western medicine but which would be immediately clear from the Chinese understanding of functions in the body and their relative levels of balance. A skilled practitioner may be able to make sense of what you are experiencing and attempt to adjust the balance to reduce the severity of the symptoms.
The fact that you have had acupuncture before and that it has worked for you is very encouraging. Many people find that they are very receptive to one form of treatment over others, and this can often transfer to new symptoms which arise.

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BAcC Factsheets

Research based factsheets have been prepared for over 60 conditions especially for this website

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