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Acupuncture for a knotted neck

Q:  I have a badly knotted neck down into my shoulder due, I think, to a lactic acid build up. Can acupuncture help or is massage a better route?

A:  This need not necessarily be an either/or; many of our members are also trained in tui na, which is a form of Chinese massage using the same energetic principles as the acupuncture treatment itself. A large number of members are also trained in forms of conventional massage, and it may well be possible by using a careful google search to find a BAcC member near you who does acupuncture and massage. He or she will be able to use their professional his/her professional judgement about what is the most appropriate way to go forward.
 
As a general principle, though, we would say that the most important thing to establish is whether the problem is a local one involving a specific set of muscles or whether it is the local manifestation of a deeper problem which requires a different treatment strategy. This is the sort of judgement on which we would find it difficult to speculate at a distance. We would want to see where and how the problem manifests, and ask a great many questions about its onset (gradual or sudden), how it manifests, what makes it feel better or worse, and so on, to get an idea of what may be happening.
 
Our best advice is for you to visit a BAcC member local to you to ask their opinion of whether acupuncture treatment may be benefical. If they are dual qualified, as we mentioned, then they will be ideally placed to assess what may be the best option for you. Even if they are not, most will know very quickly whether it lies within their limits of competence and advise you accordingly. 
 

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